Football/Soccer Session (Beginner): G07 W6 S1 Build up play
Reseller-Club: Premier Users' Club
Steven Corcoran
Profile Summary
| Name: | Steven Corcoran |
|---|---|
| City: | Stamford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical |
|
Tactical |
|
Physical |
|
Psychological |
|
Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
First Stage - 4 v 2 Rondo (5 mins)
SET UP:
12 X 12 GRID (x8). Play 4 v 2. One ball but have a supply of 4 or 5 balls for each grid.
ACTIVITY:
Players on the outside looking to retain possesion against two defenders in the middle. Players making bad pass or poor control go in the middle (first defender in is the first defender out). To increase speed of play, as soon as a mistake is made the defending player winning ball immediately passes to an outside player to get started again. DO NOT wait until everyone is back in position to restart play.
Functional positions as we consider player on the ball as the #5 or #6 DM acting as the pivot point. Opposite player functional as #6 or #9 depending on who is playing ball.
COACHING POINTS:
weight of pass/angle of pass (playing to the back/further foot)
receiving with furthest foot
body shape when receiving
movement off the ball to create correct support angles
playing to the space outside the grid
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Side Moves - square (5 mins)
Objective Improve side moves to protect the ball.
Organization Grid, players in line with ball, two players without ball, pass at diagonal, player receives RWB to turn and side move, defending players use half pressure.
Coaching Points Side moves to protect the ball, body between ball and opponent, low to ground, extend arm, accelerate after side move, RWB using furthest foot from opponent. Quality passing & receiving into space.
Interval Duration 4 min, change side (ball starts on other corner).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and receiving (20 mins)
Organization:
2 stations
Instructions:
Make movement far to the cones,open your body when receving the ball and pass. Mandatory 2 touches
Coaching Points:
Focus on the first touch and the body position when receiving the ball. Important also the movement for receiv the ball
Progressions:
The second step is give and go till A and B
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Directional Posession (10 mins)
Objective: Players are to use the numbers up advantage in each third of the field to effectively create a scoring opportunity on target.
Organization: Twi attacking players in each third of the field are not allowed to leave their portion of the field. The blue defending players are allowed to move freely. Red team is challenged with moving the ball through the thirds of the field in order to have a shot on goal. Once a blue play wins the ball they can have a shot on the opposite goal.
Coaching Points : The red team should look to move the ball through effective combination play. Fluid movement off the ball and maximization of space will allow them to exploit the numbers advantage in multiple areas of the field. Good supporting angles; reception of 1st touch facing forward; quick passes that penetrate the lines of the field.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possesion to Overload in Final 3rd (15 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SCRIMMAGE (25 mins)
Organization:
5v5 + Keepers (or what ever numbers permits)
Instructions:
Laws of the game
Pass ins
Coaching Points:
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Speed and agility. Szybkość i zwinność. (5 mins)
2. Speed and agility (10')
3x6 (2x quick feet, 2x slalom, 2x shot)
2. Szybkość i zwinność (10')
3x6 (2x szybkie nogi, 2x slalom, 2x strzał)