Football/Soccer Session (Academy Sessions): Shooting (Long Range)
Pro-Club: RBNY Academy Inc
Katiuska Paez
Profile Summary
| Name: | Katiuska Paez |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Why: to learn proper technique to shoot the ball on goal
What: Shooting with laces, scoring with power and accuracy
When:Defense is compact or in a 1v1 situation in front of goal
How: Touch out of feet at an angle, strike a moving ball, non kicking foot next to ball, striking underneath ball to get lift, striking through to get power. (Land on kicking foot, for advanced players/team)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Intro
Organization:
set up as shown, each half of field has 'goals' where balls are placed on top of each cone.
Extra balls on the halfway line
Instructions:
-Introduction of driven technique. Players on each half are to cross/shoot the ball towards the opponent's goals (knocking off the ball on the cone)
-Have a "NO GO" zone, (tall cones) where players are not allowed to goal tend behind this area
-First team with both balls hit wins or 2 minutes
Coaching Points/Questions:
-lace on contact with the ball
-locked ankle, non-kicking foot next to the ball
-follow through
-If we want height, this changes our follow through, our chest shape
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
MA
Organization:
Set up as shown
3 separate lines, GK
Balls should be split between the lines
Instructions:
Red Player makes eye contact with yellow Player and they both dribble around the blue cone going on to score in the opposite goal
Once they have scored Player next 2 players do the same thing
Players then join the back of opposite line
Coaching Points/Questions:
Head up to make eye contact
Big touches to get to blue cone
Small touches after blue cone for closer control before shooting
Using pinky toe to dribble
Angle hips in the direction of target
Look up at goal before shooting
Inside of foot to place into corner
Progressions:
Add defenders right away after demo
Players can only get a point if they score in the corner
Add GK
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
5v5 with a big goals.
2 targets (pinnies) hanging on goals
Instructions:
Each goal from a shot worths 2 goals, Each goal from on targets worths 4 goals, all the rest of the goals are just 1 goal.
Same rules apply for both teams.
Coaching Points/Questions:
Position of the body and technique to finish at one touch.
look up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game 5v5 (15 mins)
Organization:
5v5 One, FIFA Rules
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Intro (10 mins)
Organization:
Set up the field as per the image.
Instructions:
Divide players in groups of two and have them cross/shoot/knocking off the ball on the cone at opposite side
Coaching Points/Questions:
1) Positive mentality 2) striking a moving ball, touch out of feet 3) Before we strike our head comes up to see what is going on, then we focus on ball