Football/Soccer Session (Academy Sessions): U13 Pre academy trial

Club Logo

Pro-Club: FAI - Coach Education

Thomas McShane

Profile Summary

Thomas McShane
Name: Thomas McShane
City: Dundalk
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up Create Video:

Warm up (10 mins)

Method: warm up , hurdles ladders , reactions possibly 

Coaching Points:


Football/Soccer Session Plan Drill (Colour): three gate game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): three gate game
Save Image: Football/Soccer Session Plan Drill (Colour): three gate game Create Video:

three gate game (10 mins)

  • Method: 1v1s 3(4) gate game 25x20


Rules: 

  • Red pass to blue , red becomes a defender , blue must try and dribble through 1 of 3 open gates 
  • Play within the grid size 
  • No transitions to start 
Progressions 
  • score in defenders passing gate and forfeit for the defender 
  • Must call a gate to attack 


Coaching Points:

  • Weight of pass 
  • body postion of defender 
  • evade , drop shoulder to attack space 
  • delay , defend and destroy principles
  • Attack space , away from pressure 


Football/Soccer Session Plan Drill (Colour): 1v1's 1v2's 2v2's

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1's 1v2's 2v2's
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1's 1v2's 2v2's Create Video:

1v1's 1v2's 2v2's (20 mins)

Method:1v1 defender vs attacker to goal narrow width of the box 


Coaching Points:

Firm weight of pass defender 

good first touch attacker

pace , purpose trickery attacker 

Defender get down low show one way 

Progression  

2 defenders vs 1 attacker manipulate the ball 

then 2v2 attack 


Football/Soccer Session Plan Drill (Colour): 3v2 choice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2 choice
Save Image: Football/Soccer Session Plan Drill (Colour): 3v2 choice Create Video:

3v2 choice (25 mins)

Method: 3 v2 choice game ..


ball starts with coach who feeds the ball to red neutral , he or she then plays the ball to team of choice and they play 3v2 to goal , if the ball is saved and remains in play and opposition attacks then the red becomes a neutral to team in posession but cannot score .

Coaching Points:

use of overload 

create width 

1v1 attacking 

recover position on transition 

pressure and cover 

Progression 

winner of a point stays on the pitch .


Football/Soccer Session Plan Drill (Colour): scenario games

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): scenario games
Save Image: Football/Soccer Session Plan Drill (Colour): scenario games Create Video:

scenario games (20 mins)

Method: 6v6 Double headers 


everyone plays each other twice AvB, BvC, CvA if A beats b in the first game 2nil then when the second game starts it starts at 2 nil !


3pts  for a win 

0pts for a draw 

0pts for a loss 


9v9  build up play games , retreat line to start , no throws or corners !

game always starts off a goalkeeper , emphasize the importance of angle to receive and then after a while coach how to press the ball from the front .

Coaching points;


Angle to recieve from gk 

choice and weight of pass 

how to beat press /pressure 

understanding position without the ball .


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button