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Football/Soccer Session (Difficult): Tactical Possession

Profile Summary

Marlisa Crosland
Name: Marlisa Crosland
City: Nelson
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

u -19 girls

18 players 2 GK

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Warm Up 4 vs 2 (10 mins)

Set Up

-10 x10 meter area, set up as many as needed based upon number of players in group

-box is for reference but players encouraged to make angles outside of box but within reason

Details

-4 v2 keep away 

-4 attackers keep possession of the ball using two touches

-2 defenders try to steal the ball, can switch defenders every time the ball is intercepted or after a set amount of time -90 seconds

Coaching Points - defense

-3 P's - Pressure, position, patience 

-1st defender pressure

-2nd defender provides cover

offense

- create a passing angle, movement off the cone

-good first touch

-quick passes

-communication and team work

Progressions

-5 consecutive passes is a point

Football/Soccer Session Plan Drill (Colour): Possession 6 v 6 v 6

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Football/Soccer Session Plan Drill (Colour): Possession 6 v 6 v 6
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Possession 6 v 6 v 6

Possession 6 v 6 v 6 (20 mins)

Set up

40 x 35 yard field

Divide players into 3 groups of 6 (teams A B & C)

Details

-Players play 6 v 6 v 6  inside the field: A and B play to maintain possession vs. C

-If the attackers lose the ball, then the team that made the mistake switches roles with the defending team

-Players can be limited to 2 or 3 touches

Progressions

- 6 consecutive passes is a point

- after 5 passes can play a pass into the end zone for a teammate to score a point

-player cannot be in the end zone before the ball. Need to time runs.

Coaching Points

-attackers work on when to pass forward and when to keep possession

-Supporting players give proper angle, distance and position relative to the ball

-properly timed runs into the end zone

Football/Soccer Session Plan Drill (Colour): Tactical Possession

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Football/Soccer Session Plan Drill (Colour): Tactical Possession
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Tactical Possession

Technical / tactical Possession (20 mins)

6v3 (7v4, or 5v2) through 3 zones

Set up

-3  equal zones set up 

-each zone 20 x 10 (can change according to # of players)

Details

-6 red players keep possession but look to penetrate through the zones

-Ball has to move through middle zone and must be touched

-3 blue players defend but only in the first 2 zones

-change defenders often to keep them fresh

-Attackers look to find space and need to show good mobility

-Looking to get into final 3rd zone 

-Red team can overload 2nd zone but only 1 red player in 3rd zone

Progressions

-Can add a defender into the third zone

-Can limit to 2 touches

-Can change size of area to create more resistance for attackers 

Coaching Points

-look to create  through balls

-quick movement to create space

-good communication

Football/Soccer Session Plan Drill (Colour): Discovery Game

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Football/Soccer Session Plan Drill (Colour): Discovery Game
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Discovery Game

7 v 7 - 2 GK and 2 Neutral (20 mins)

Set up

-3 zones 25 x 15

-2 teams 

-2 Neutrals

Details

-Start from GK 

-Starting position is as drawn

-one player from back can join midfield

-one player from midfield can join attack

-Ball to be played through all 3 zones

Progressions

-Neutral players have to be played in build up (force switch of play)

-Neutrals move from 2 touch to 1 touch

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Game Play (20 mins) 8v 8 plus GK's

-Area - 55 x 45

-Teams play 3-4-1 plus GK

-Midfields provide width

-Focus is on possession and build up from the back

-striker keeps field open with depth

Progressions

-everything played on the ground

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