Football/Soccer Session (Academy Sessions): Fundamental Movements: The great escape. (Start Time: 2015-04-02 01:20:00)

Reseller-Club: Premier Users' Club

Idrissa Balde

Profile Summary

Name:	Idrissa Balde
City:	Merthyr Tydfil
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Working on fundermental movements with and without the ball which is the progression and making it game related.

Football/Soccer Session Plan Drill (Colour): Basic fundermental movements without the ball.

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Basic fundermental movements without the ball. (10 mins)

Organisation:

12-14 players involved in this session.

Pitch is organised with four sets of two gates (Two cones used like a small goal)

Each gates is guarded by taggers who attempts to tag any player who runs through the gates.

Practice is done with blue players performing different movements like; Hopping,Skipping,Side stepping and running backwards. Once the coaches shout, all players try and escape by evading taggers and running through the gates.

Coaching points:

Twisting, turning and dodging to evade taggers.

Individual technique for unbalancing a defender (Shifting body weight, acceleration and changes direction)

Football/Soccer Session Plan Drill (Colour): Variables and small sided games.

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Learning Objectives

	Technical passing and dribbling abilities
	Tactical Knowing how make movements both on and off the ball.
	Physical Running and movement.
	Psychological Ability to think of when to make the next move in difficult positions.
	Social Communication skills is vital.

Variables and small sided games. (20 mins)

Progression:

Add a tagger to the central area.

Give the tagger a ball to dribble around

With the tagger only allowed to operate in one area. This will allow the players to decide which half they want to play in

Later, Add more dribbling taggers as the players are trying to escape, they can either do kick ups, knee up or a header.

Players must dribble with the ball through the gates.

They can also work in pairs as the case maybe if one player has the ball and another player does not have the ball.

If a player successfully dribbles past the taggers, It is 10 points, If they successfully make good passes through the gates with their partners, It is 5 points.

If the taggers accepts their passes or prevents them from going past easily with the ball, It is 4 points.

Accuracy of passing.

Individual control and dribbling skills

Recognition of opportunities to pass.

Effective off the ball movements to receive passes from partner.

Working with a partner to outnumber a tagger and exploit space.

Recognition of when to move quickly with the ball to exploit space and when to be patient and look for opportunities to attack.

Once they have escaped, they re- enter a different gate.

The players should be encouraged on trying to escape by hopping, running backwards,side stepping.

The width of the gates could be changed to either make it harder for the taggers or the players trying to escape either smaller or wider.