Name: | Adrian Moreno |
---|---|
City: | Melbourne |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
· The practice begins 4v2 in the lower zone as pictured. Team A are opposed by two players from the defending Team B, and must complete 3 passes before transferring the ball to Team C in the upper zone.
· Players on the team in possession are allowed a maximum of 2 touches.
· The pass into the upper zone must be below the knees, as the defending team (B) will have two players positioned in the middle zone. They shift as Team A build up, to deny passing lines to the upper zone.
· The objective is for the two Team B defenders to apply pressure against the four Team A attackers, as they attempt to recover the ball by forcing play towards the sides. Their two teammates between the lines defend in the second line.
The animation shows the movements when Team A is able to successfully transfer the ball to Team C in the upper zone.
· The two Team B defenders in the middle zone jump to the upper zone to apply pressure, while the other two defenders drop into the middle zone.
· If the defensive team (B) recovers the ball, they try to connect a pass with one of their teammates and switch the ball to the other zone.
· Six blocks of work will allow each team of four play as the defensive team twice.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop
Back/Forward: Drag timeline button
Rondo and Dynamic warm up (15 mins)
Warm up- one lap around the field into band work then Rondo with 2 players inside for 5 minutes. Players will then break into two groups for dynamic warm up around the 3 poles. Players will stretch going around the first two poles and then will jog the final portion of the triangle. Once completed, players will return to rondo for 3 minutes.