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Football/Soccer Session (Academy Sessions): Lofted Pass

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Pro-Club: RBNY Academy Inc

Roy Muriel

Profile Summary

Roy Muriel
Name: Roy Muriel
City: Paterson
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up - Horseshoes

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Football/Soccer Session Plan Drill (Colour): Warm Up - Horseshoes
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Warm Up - Horseshoes (20 mins)

Organization:

Set up as shown above

Instructions:

Players pair up and take it in turns clipping the ball into their partner (must be in the air)

Partner must control the ball (one touch) and get it as close to the cone as possible.

The pair with the ball closest to the cone each turn gets a point. First to five points wins.

Coaching Points:

Approach the ball off center

Weight of the pass

Lean back for elevation

Little follow through

Progressions:

P1 Switch and play against different opponents

P2 Must use the non dominant foot

R1 Players can use their hands to bat the ball down (like Kan Jam)

Football/Soccer Session Plan Drill (Colour): Short Short Long

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Football/Soccer Session Plan Drill (Colour): Short Short Long
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Short Short Long (20 mins)

Organization:

-2-3 Grids, set at 25-15yards

-3-4 Playes per grid

-Balls start on the side with the most players

Instructions:

- Player A starts with a long pass to Player B

- After pass, Player A moves to the blue cone and receives a short pass from Player B

- Player A makes another short pass back to Player B

- Player B makes a long pass to Player C

Coaching Points:

- Proper part of the foot for a driven pass

- Plant foot planted farther away from the ball to get a lifted pass

- Take first touch away from the Player following their pass

- Players on their toes and body behind the ball to avoid it rolling away

Football/Soccer Session Plan Drill (Colour): Short, short, long

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Football/Soccer Session Plan Drill (Colour): Short, short, long
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Short, short, long (20 mins)

Organization:

Set up as shown. Three teams of 5. Middle team defends.

Instructions:

Switch the ball to the far grid to score a point for your team.

Defending team must win the ball back and get it to the middle to switch and become an attacking team.

Coaching Points:

When and where to play longer pass

Concept of set and long pass

Technique, weight, height, direction

Decision of driven v. lofted

Progressions:

P. First team to five points wins

P2. Five passes before you can switch

R. only send one defender

Football/Soccer Session Plan Drill (Colour): Crossing Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Crossing Conditioned Game
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Crossing Conditioned Game (30 mins)

Organization:

- Midfield Scrimmage

- Two 5 yard Channels set on the wings

- 1 Player in each Channel(Neutral Player)

- Two teams of 4 on the field

Instructions:

- Scrimmage with Two Neutral Players on the wings

- Defenders may not enter the wing

- Neutrals may not enter the field

- 1 Team goes to big goal, other team goes to mini goals

- Switch after 10 minutes

- Players get 1 point for scoring without using the wing players and 4 points for including them in the play leading to a goal.

Coaching Points:

- Proper part of the foot for a driven pass

- Plant foot planted farther away from the ball to get a lifted pass

- Take first touch away from the Player following their pass

- Players on their toes and body behind the ball to avoid it rolling away

- Player receiving a pass, check away

- Timing of the runs. Shouldn't have to wait for a pass

Progressions:

- Take away channels and open up game to a regular scrimmage

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per year
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