Football/Soccer Session (Moderate): First Touch - Session Option 19
Profile Summary
| Name: | Rafael Mravunac (B2) |
|---|---|
| City: | Sydney |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Training (30 mins)
Explanation
- 6v3 on inside of 25x25 grid
-Objective is for greens to complete 5 passes
-greens must use 2 touches
-Players should try to play passes weighted on the ground (no lobs)
-1 yellow added every 5 seconds
-reset if 5 passes complete
Team Task:
-Maintain possession
Player Tasks/Actions:
-Provide options left and right for player with ball
-with first touch can we get ball into position to play pass
-Ensure pass is firm across the ground, and off the ball moving into space
Cues (To assist Perception, Decision, Execution):
-How can we make our pass advantageous for our team mate? Should our pass be behind them or in front?
-Yellows what can we do to make it difficult for greens?
-How can we let our team mates know we are ready for the ball? What communication should we use?
Step up:
-MINIMUM touch passing
-yellow added every 5 secs
-greens must make 10 passes
Step down:
-Unlimited touches
-Bigger square
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Game (20 mins)
7 v 7 players must use 2 touches
pass into endzone for player to run onto to score a goal. Replicating a through ball
any player can enter the end zone but NO defenders
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Skill Intro - Warm Up (20 mins)
Explanation.
-players in pairs with 4 cones set out in approx 10x10 square
-A plays pass (1) to B who takes ball to his left with first touch to play pass (2) back to A. A then takes pass to his left and plays pass (3) back to B
1) Players go to left all the time
2) Players go to right all the time
3) Players do alternate sided
4) Players make choice
-Pass must be firm along the ground
-Players must communicate with each other (directing play and movement)
Perception (Seeing/Hearing):
-Players must be aware where team mate is
Decision (Recognition/Anticipation/Options/Choices):
-Players must be recognise area to play pass into
-Players must get ball out of feet with first touch to create opportunity for pass
-Players must remember 2nd touch is to play pass into open player
Execution (Timing/Speed/Quality/Clarity):
-Passing must be done firmly along the ground
-outisde of foot when going right
-inside of foot when going left