Football/Soccer Session (Beginner): Futsal 1v1 Attacking / Defensive Recovery Skills

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Am-Club: Milnrow Juniors FC

Rob Betts

Profile Summary

Rob Betts
Name: Rob Betts
City: Smithybridge
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 Recovery

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Football/Soccer Session Plan Drill (Colour): 1v1 Recovery
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1v1 Recovery (10 mins)

Blue must run through cones before Red gets to them

Add goal for counter when adding ball 

Blue can counter after a tag before red gets to goal ? 

1) Red tag Blue - no ball 

2) Red Tag Blue - Both have ball

3) Red tag Blue - Red only ball

4) Red steal Blue ball 


Football/Soccer Session Plan Drill (Colour): Futsal 1v1 Cont

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Football/Soccer Session Plan Drill (Colour): Futsal 1v1 Cont
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Futsal 1v1 Cont (15 mins)

Continuous 1v1 

Red starts with free run to goal 1v0 - 5 seconds to score 

After shooting, Blue will attack Red goal.

Red must turn and defend against Blue 

(Consider the distance of shot)

(Points for shot distance to encourage early shots, or later shots / across the goal)


Football/Soccer Session Plan Drill (Colour): Number game to goal

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Football/Soccer Session Plan Drill (Colour): Number game to goal
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Number game to goal (15 mins)

Players numbered 

Coach calls number, players must run around cone before winning the ball and attacking goal 

Emergency Defending Rule 

- If losing the running race, Team can call “Recover” 

- Recovering player cannot score a goal but can run straight to the field to defend (skip cone)


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