Football/Soccer Session (Academy Sessions): U5 (Pre-K) Rye Brook Week 1 (Dribbling)

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Pro-Club: RBNY Academy Inc

Ronnie Serrano

Profile Summary

Ronnie Serrano
Name: Ronnie Serrano
City: West orange
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (10 mins)

Freeze Tag

Organization: 

  • 30x20 field.

Instructions: 

  • Players take turns being the tagger.

  • If tagged, the player has to freeze on the spot.

  • To free the player someone who is not tagged must high-five the frozen player.

Coaching Points/Questions: 

  • Agility, balance, coordination.
  • Physical awareness, spatial awareness.
  • Social skills, listening skills.

Football/Soccer Session Plan Drill (Colour): Red Light, Green Light

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Football/Soccer Session Plan Drill (Colour): Red Light, Green Light
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Red Light, Green Light (10 mins)

Organization: 

  • 30x20 field.

  • One ball per player.

Instructions: 

  • Players dribble the ball around the area.

  • The coach will call out the commands, "red light, yellow light, or green light".

  • Red light = stop.

  • Yellow light = slow.

  • Green light = go fast.

Coaching Points/Questions:

  • Agility, balance, coordination.
  • Physical awareness, spatial awareness.
  • Social skills, listening skills.

Football/Soccer Session Plan Drill (Colour): Body Dribbling

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Football/Soccer Session Plan Drill (Colour): Body Dribbling
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Body Dribbling (15 mins)

Organization:

  • 30x20 field.
  • One ball per player. 

Instructions:

  • Players will dribble the ball around the area.
  • The coach will call out different body parts. The body part the coach calls is the body part the players must stop the ball with. 

Coaching Points/Questions:

  • Agility, balance, coordination.
  • Physical awareness, spatial awareness.
  • Social skills, listening skills.

Football/Soccer Session Plan Drill (Colour): Small sided games

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Football/Soccer Session Plan Drill (Colour): Small sided games
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Small sided games (10 mins)

Organization:

  • 15x20 field
  • 2 fields
  • Can use one ball or multiple balls

Instructions:

  • Players play 2v2, 3v3.
  • Can use one ball or one ball per player depending on the group.

Coaching Points/Questions:

  • Agility, balance, coordination.
  • Physical awareness, spatial awareness.
  • Social skills, listening skills.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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