Football/Soccer Session (Academy Sessions): wave game Principle based

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Key Factors

• wave game 3v2 transitions 
• looking quick attacks ,shots, transitions ,blocks 
• counter attacks and overloads once ball lost or shot on goal In possession 
• outta possession def transition deny,recover, show outside, protect central areas
• matchday minus- 4 
• 3 blocks 4 minutes 2 rest 
• continuous waves of attack 

Organisation

• 36x44 
• continuous 3 v 2 overloads 
• gk. always starts the practice by throwing it to the blue Man on the pole 
• 3 blue attack 2 red once ball as been lost,scored blue wide man has sprint back to his pole 
• the red gk will throw the ball into the red Man on the  pole for the  red team 
• team in possesion to score or counter attack as quickly as you can 
• gk quick play, wide man quick thoughts attack goal 
• defensive team recover straight lines deny spcae centrally first man to the space and man with ball wide man most likely }
• second defender look at the man most dangerous in the build up decide and commit cover the other defender 
• progressions 
• 6 seconds to score from touch of the ball in wide areas 
• 1 point for goal 
• 1 poin for regain of possession kept in play and countered 
• progressions
• once the wide man has recovered he then can make it 3v3 defensively