(SOC) Israel Gaxiola
Name: | (SOC) Israel Gaxiola |
---|---|
City: | Rancho Santa Margari |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
First without the ball.
Players must run through as many gates as possible until the coach shouts Stop
Players are to count how many gates they travel through.
The coach can also decide on a set number of gates they must go through to make it more challenging.
Each round is 20 - 30 seconds
Add a ball.
Progressions:
Players must use a specified skill move to travel through the gate
KEY MESSAGES/POINTS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The red team flips the cones right side up
The yellow team flips the cones upside-down
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION:
Players are to dribble to a cone and use skill moves (ie. 3 toe taps) before picking up the cone
After 2 minutes the coach ends the round or once all cones have been picked up.
Players count the cones they picked up and see who wins.
PROGRESSIONS:
After each round players must redistribute the cones throughout the grid.
Before dropping off a cone, players must do a skill move (ie. 5 bells)
KEY MESSAGES/POINTS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION:
Set up cones 10 yards apart
Players are 5 yards from 1st cone to start
1) Players are to sprint/ dribble in a figure 8 around cones
2) On coach's command players race around cones to win relay race
PROGRESSIONS:
No ball to start, Right only, Left only, Sole only,
Leave the ball in the middle then around furthest cone then get back to ball and back to the line
KEY MESSAGES/POINTS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THE SESSION:
PROGRESSIONS:
KEY MESSAGES/POINTS:
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Across the grid
THE SESSION:
1. All players have a ball
2. After 5 yards let next group go
PROGRESSIONS:
- Right only - Left only - Inside then outside cuts
- Toe Taps - Pull/Push - Roles
KEY MESSAGES/POINTS: