Football/Soccer Session (Moderate): Ball mastery and 1v1 2v2 (on situ visit EFA)
Premier Users' Club
Craig Sommerville
Profile Summary
| Name: | Craig Sommerville |
|---|---|
| City: | Chester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Targeted outcomes
Lots of 1v1 situations.
How can we beat an opponent? shoulder drop, little trick.
How can we stop an opponent? Body position, Jockeying, forcing player wide.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1
1 V 1
Players in pairs face each other
Player A taps the ball through player B's legs.
Aim of the game once ball has been passed through B's legs a 1v1 happens so B needs to get to the opposite line (A) for a point.
Coaching points
How do you protect the ball
How do you trick your opponent to get passed him!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
directional 3v3
Height,width and depth.
2x 3v3 practices
GK starts, try and get the ball up to striker.
Striker and defender locked in.
Striker hold the ball up for 1 point.
Progressions
Striker turns to get a shot off.
Striker's not lock in but another player must fill his space (rotation)
.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
conditioned game
Match
2 Condition 1 player (striker) needs to stay in the attacking zone at all time.
Safe dribble zone, only 1 player aloud in this at any 1 time.
Use rotation so all players get a chance to use the zones.
Outcomes- Players play with height, width and depth lots of dribbling with the ball.
Narrow focus- 1v1 dominance how can you beat your opponent, how to defend the 1v1 body position and guiding them away from the target.
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Play animation
Play step-by-step
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warm up ball mastery
Ball mastery 12-14 players
Area- 4 equal size squares
Start with all players in 2 of the squares with a ball
Move the ball around with head up
*Inside outside right foot
*Inside outside left foot
*Roll the ball with sole of foot then step over head up
*Roll touch step over
*keepie ups below knee height walking around if possible
move player into all the squares to make more space
*Step,Cruyff,roll explosive burst
*Change of direction
*Keepie ups using inside of the foot too.
Then go and get a partner- move to screen 2