Football/Soccer Session (Moderate): Ajax Diamond (Start Time: 2014-08-13 20:00:00)
Pro-Club: FAI - Coach Education
Keith Healy
Profile Summary
| Name: | Keith Healy |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Useful warm up for a passing themed training session
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical First touch, Passing. |
|
Tactical |
|
Physical Movement, Warming up, Always ready for the pass |
|
Psychological |
|
Social |
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Diamond Passing Warm up (15 mins)
Passing and Movement Drill/Warm Up From Ajax F.C. (15-20 mins) 5 Players max.
Setup - Cones set up 10 -15 yards away from each other in a diamond shape
Player 1 plasses to player 2. Player 1 makes a run just off centre of the diamond. Player 2 cushions the ball into Player 1 and turns and runs to Player 3's position. As Player 2 makes his cushioned pass Player 3 begins to make his run. Player 1 recieves the cushioned pass and first time plays in Player 3 who controls and dribbles the ball to the Cone on the left, Player 1 takes up Player 2's original position. Player 3 then makes a pass to Player 4 who starts the Drill again. Player 3 continues his run and joins the end of the line behind Player 5.
Coaching Points - First touch is very important. Keep moving and on the toes at all times. Cushioned Pass is important so demonstrate if you need to.
Progressions - Switch direction of the initial pass, Use weaker foot.