Hockey Session (Under 12s): 2023-06-29 u10s u12s TDG Session

Profile Summary

Richard Penrose
Name: Richard Penrose
City: Winchester
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Description

Focus on technical elements:

Tackling with 2 hands on the stick

Carrying with head up - ready to pass

Receiving the ball across the body / using the first touch


Hockey Session Plan Drill (Colour): Interception Rondo

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Hockey Session Plan Drill (Colour): Interception Rondo
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Interception Rondo (20 mins)

Set up one or two areas

Group players into 4s or 5s (not more preferably)

Players outside the area pass the ball to each other

Passes must travel through the area

Player in the area tries to intercept

Coaching points

Weight through the ball (step)

Make eye contact

Receiver use stick to indicate where they want the pass

Receiver to use first touch round the cone


Hockey Session Plan Drill (Colour): 4 Goals

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Hockey Session Plan Drill (Colour): 4 Goals
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4 Goals (20 mins)

Set up an area with 4 small goals (goals are in the cage area)

Play 4 v 4 or 3 v 3 (have 3 teams)

Teams play in one direction, but can score in either goal

First team to score 3 goals wins 

Winner stays on (for two games in a row at most) and the other team rotates

Variation

Introduce turn and burn

5 consequetive passes = 1 goal

Coaching points

Consider the team shape

Keep the play in the middle

Push them to their left to get them onto their reverse

Delay/Disrupt/Dictate in defence

Scanning and playing into space fast in possesion.


Hockey Session Plan Drill (Colour): The numbers game

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Hockey Session Plan Drill (Colour): The numbers game
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The numbers game (20 mins)

Use this instead of Box game if we have keepers
  • 2 teams A and B
  • Spare players on the side
  • Coach calls out two number, 4 and 2 for example
  • 4 players from team A and 2 from team B must enter the playing area (teams to self organise)
  • Coach feeds the ball
  • Players play trying to score until coach stops the game with whistle
  • When the whistle blows players reset to the side of the pitch and await the next two numbers (3 and 1 for example)
  • Use keepers if you have them

Progressions

Keeper must touch the ball before scoring

Deflections only when in overload.


Hockey Session Plan Drill (Colour): Pitch layout

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Hockey Session Plan Drill (Colour): Pitch layout
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Pitch layout

Set up at the far end of the pitch.


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