Name: | Richard Penrose |
---|---|
City: | Winchester |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Hockey |
Focus on technical elements:
Tackling with 2 hands on the stick
Carrying with head up - ready to pass
Receiving the ball across the body / using the first touch
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Set up an area with 4 small goals (goals are in the cage area)
Play 4 v 4 or 3 v 3 (have 3 teams)
Teams play in one direction, but can score in either goal
First team to score 3 goals wins
Winner stays on (for two games in a row at most) and the other team rotates
Variation
Introduce turn and burn
5 consequetive passes = 1 goal
Coaching points
Consider the team shape
Keep the play in the middle
Push them to their left to get them onto their reverse
Delay/Disrupt/Dictate in defence
Scanning and playing into space fast in possesion.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Progressions
Keeper must touch the ball before scoring
Deflections only when in overload.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Set up at the far end of the pitch.
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Animation Controls (PCs, Macs, Laptops):
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Repeat (toggle)
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Back/Forward: Drag timeline button
Interception Rondo (20 mins)
Set up one or two areas
Group players into 4s or 5s (not more preferably)
Players outside the area pass the ball to each other
Passes must travel through the area
Player in the area tries to intercept
Coaching points
Weight through the ball (step)
Make eye contact
Receiver use stick to indicate where they want the pass
Receiver to use first touch round the cone