Football/Soccer Session (Moderate): 3v1 Basic Pass & Move with Triangles

3v1 Basic Pass & Move (10 mins)

3v1 Basic Drills

Three sets of players at at half way line split into three sections on left, central and right hand side. Ideal is for the players to attack the solitary defender 3 against 1 and score a goal.

Attackers - must use the width and space and exploit their overload, not lose the ball or force the play, make the right decision so take the opportunity to finish when they can, not overplay but wait for the right opportunity

Defenders - close down the space between attacker and goal as quickly as possible, go quickly, slow down before you get there, sit down in a balanced position between goal and ball about an arms length away, on toes lokking to go either way. Show attacker onto weaker foot or where more cover is.

P1 - start from different players, must be a pass in

P2 - overlap wide after central pass into wide players

P3 - dribble out from central player, others keep triangle, shape and opportunities open

P4 - change ot 3v2

P5 - use another central player after 3 players enter field of play to 4 v1

P6 4 v2 as above