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Football/Soccer Session (Moderate): Dribbling/ turn away from pressure

Profile Summary

Ivaylo Dagiev dragata4@gmail.com
Name: Ivaylo Dagiev dragata4@gmail.com
City: Coventry
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

  • run through ladder->dummy on mannequin->accelarate through gate
  • 1 leader, 1 follower
Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed

  • practice emphasises on dribbling technique, skills, and encountering defenders doing a forward skill and a turn skill. Realism is where the player is unable to progress, they turn and play back and around

1. dribble through cones->skill->skill->through gate->back at queue

  • same line or switch line in a direction, depending on players' level

2. finish in mini-goal after gate


3. instead of a gate they need to get past D (A->D rotation)


. dribble through cones->skill->skill->pass back->run through gate->back of the queue

Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed

  • work in pairs
1. dribble->turn->pass->defend
2. add a teammate starting on side

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