Futsal Session (Beginner): PSA Futsal - Week 5. Class 1 Defending Principles (Low block- Diamond)

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Leo Barbosa

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Leo Barbosa
Name: Leo Barbosa
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Futsal
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Futsal Session Plan Drill (Colour): Activation

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Futsal Session Plan Drill (Colour): Activation
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Activation (10 mins)

Description:

1v1 -Knock cones down

Coaching Points:

NONE - let the kids play


Futsal Session Plan Drill (Colour): Activity 1

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Futsal Session Plan Drill (Colour): Activity 1
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Activity 1 (15 mins)

Description:

1v1, 2v2, 3v3 from gates to gates

If your team scores or ball goes out off opposition you keep the ball. Coach always starts the game with a new ball

Coaching Points:

Position - Body position to defend: go fast to player w/ ball, slow approach and make opponent predictable

Moment - Where is the ball in the courts. What is the body position of your opponent

Decision - Went challenge the ballot when to hold and defend space

Speed - Approach 


Futsal Session Plan Drill (Colour): Activity 2

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Futsal Session Plan Drill (Colour): Activity 2
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Activity 2 (15 mins)

Description:

5v5 defend on 1 half

When you recovery the ball goalie must touch the ball before you play forward (only if it is not working)

Coaching Points:

IN POSSESSION:

Create Space: Alas give width pivot give Depth

Cycle: Change position horizontally and vertical (Ala-fixo OR Ala-pivo)

Be ready to defend counter attacks:one of the alas or fixo must stay as a back support (safe ball)

OUT OF POSSESSION:

Make it compact keep it compact

Pivo double on the sides

Get behind the ball line ASAP

Rotate to the side of the ball when opponent beats one of our defenders 


Futsal Session Plan Drill (Colour): Screen 4

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Futsal Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Description:

5v5 regular rules

Kick-ins ball should not be moving

GK restart the game with hands

IN POSSESSION:

Create Space: Alas give width pivot give Depth

Cycle: Change position horizontally and vertical (Ala-fixo OR Ala-pivo)

Be ready to defend counter attacks:one of the alas or fixo must stay as a back support (safe ball)

OUT OF POSSESSION:

Make it compact keep it compact

Pivo double on the sides

Get behind the ball line ASAP

Rotate to the side of the ball when opponent beats one of our defenders 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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