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Football/Soccer Session (Beginner): U8 Session 3: Inside Hook

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Jack Bradshaw

Profile Summary

Jack Bradshaw
Name: Jack Bradshaw
City: Lambertville, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

- To perform an inside hook without pressure

- To perform an inside hook under pressure

- Have fun

Football/Soccer Session Plan Drill (Colour): Traffic Square

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Football/Soccer Session Plan Drill (Colour): Traffic Square
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Traffic Square

Organization:

- Ball each

- 2 players on each side of the square

Instructions:

- Players perform ball mastery from side of the area to the other gaining a point every side they reach.

- Repeat the Pullback and Outside Hook from previous weeks.

-The change of direction this week is the inside hook and players should do that at each side.

- If they colide with another player they go back to zero.

1) Both feet

2) Inside/outside touches with left and right foot

3) Use only the sole of your foot

4) hooks at the end of the square

Coaching Points/Questions:

- Are players able to use close control and different surfaces to avoid crashing

- Change of speed after turning

Regressions/Progressions:

Football/Soccer Session Plan Drill (Colour): Traffic Square Tag

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Football/Soccer Session Plan Drill (Colour): Traffic Square Tag
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Traffic Square Tag

Organization:

- 10x10 area ( change size based on numbers/ability)

- Ball each

- 3 players in the middle with a ball

- All other players postioned on the outside

Instructions:

- Players in blue are trying to tag players in red whilst keeping control of their ball

- Players in red must attempt to get from one side to the other and perform a change of direction at the other side.

Coaching Points/Questions:

- Awareness of where the blue players are

- Look for spaces to drive into

- Are players able to use and Inside hook under pressure.

Regressions/Progressions:

- Gates added in for exrta points

Football/Soccer Session Plan Drill (Colour): 1vs1 give and go

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Football/Soccer Session Plan Drill (Colour): 1vs1 give and go
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1vs1 give and go

Organization:

- Two lines

- Two goals either side

Instructions:

- The coach plays the ball to a red player.

- On the Red players first touch the Blue player can defend.

- The attacking can player can score in either goal

- Defending player must score in the opposite direction to which the attacking player was headed.

- Switch after a few minutes by passing to Blue

Coaching Points/Questions:

- Creativity

- Do players recognize pressure when taking their first touch?

- Change of speed

Regressions/Progressions:

Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

- 3vs3 tournement

Instructions:

- Free play

Coaching Points/Questions:

- Let them play

Regressions/Progressions:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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