Alex Nestor
Name: | Alex Nestor |
---|---|
City: | Rockaway |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20x20
Instructions:
4 groups,one on each corner, next to pugg goal.
Take turns, players on corner across will go at the same time.
Coaching Points:
Same as above
Dribble wth small touches.
Perform the scissors move
As you exit, can you sprint and dribble like Ronaldo (big touches)
Progressions/Regressions:
Next slide
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
15x15 grid
Instructions:
Every player is asssigned a number. On coaches call of a number, the assigned players will get into the pitch and play 1v1 to score. First team to 7 points wins.
Coaching Points:
Ready and focus.
Go win the ball. Sprint.
Go through.
No kicking with toes.
Should you dribble like Messi or Ronaldo?
Use inside of your foot when finishing.
Progressions/Regressions:
Scrimmage
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
36 x 40
5v5 , 3 teams
Instructions:
Free play
Coaching Points:
Stop, pass and move
Teaching set pieces (Corner, Throw ins, goal kicks
Progressions/Regressions:
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up (15 mins)
Organization:
2 grids
15x15
Instructions:
Connect the dots. Every player is going to be assigned a number. Player #1 will start passing over to player #2, player #2 will continue to pass it to next number, so on and so for. Once the last player recevied tha ball, the team will score 1 point. After that, she has to pass it to player #1 to start again. 90 seconds game. Spread out and occupy the whole space. If you are the next number, how can you help your teammate?
Coaching Points:
Dribble like Messi.
Keep your heads up.
Heel down, toes up.
Quality on passes and first touch (receiving)
Progressions/Regressions:
P: Once time is up, the first team to pass it to the coach will score an extra bonus point.