Football/Soccer Session (Academy Sessions): Defending Crosses
Pro-Club: FAW Coach Ed
Lee Pope
Profile Summary
| Name: | Lee Pope |
|---|---|
| City: | ruthin |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 2
Variation on the practice
Add 2 strikers into the practice. The strikers will run to the cones and recieve the ball from the coaches. They will then play out wide to the wingers who will cross the ball in for the striker.
The CB's will drop into the box and watch the runs of the strikers into the box and attempt to win or clear the ball out of danger.
Does the CB clear the ball high and wide?
Does thr CB have the right position and track the run of the striker?
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1 v 1 / Defend Cross
Individualised session for defending and clearing crosses in to the box
GD - 3
Blocks: 2 x 3 mins with 2 min rest 2. 2 x 3 mins with 2 min rest
Session
- The CB's are on the edge of the box with 3 sets of pole 4 yards apart
- On the coaches command the first CB runs between the 1st pole and the coach throws the ball for the defender to either head or volley back to the coach
- The CB must then recover into the box, where a ball will be delivered into the box for the defender to clear
Size : 4 yards between each pole
Focus : Recovery defending / defending crosses in chaos
Getting feet set and body position correct to win and clear ball
Type of clearance for the type of crossing into the box
Clear high and wide out of the box
Variations
Wingers can cross from either side
High and Low crosses
2 different sets of poles to run to adding bigger distance for player to recover from
2 defenders can go at the same time