Football/Soccer Session (Moderate): Week 5, Session 1: Passing and Receiving

Profile Summary

South Shore FC
Name: South Shore FC
City: Hebbville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Away From Pressure

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Football/Soccer Session Plan Drill (Colour): Passing Away From Pressure
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Passing Away From Pressure

Pressing 

Set up 

20x15 yards 

~12 players, 6 players in each half

Objective 

-6v2, coach alternates which team he plays the ball to

-Coach passes to blue first. Blue is trying to complete 5 passes before passing it over to the white team for a point. 

-If white defenders win the ball, they play back to their teammates and then try to complete 5 passes before passing it back to the blue team for 1 point. **When defending team wins the ball and plays it back to the other side, it is a point!

Options

-First team to 5 points wins 


Football/Soccer Session Plan Drill (Colour): Passing through Gaps

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Football/Soccer Session Plan Drill (Colour): Passing through Gaps
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Passing through Gaps

Set Up

Size depends on numbers - can stretch or shrink the grid accordingly 

2 OPTIONAL pug goals set up on ends of the grid (put ~3-5 yards in-between the end line of the grid to the goal) 

Objective 

The objective of this activity is for the end teams to successfully play through the gaps. 

Defending team can send 2 players into the attacking team's grid to create a 5v2. 

Defenders are trying to win the ball and score on the pug goal as fast as possible

If attacking team (white) can play across to other attacking team (black), the defending team sends 2 new players to win the ball from black to create a 5v2 in other end of the grid. 

End teams get a point for every time they can complete a pass to opposite end team

Options 

-Create a transition game - if blues (defenders) win the ball from white, white becomes the new defending team in the middle and blue replaces the white team in the left side of the grid (if you lose the ball, you become the new defenders)


Football/Soccer Session Plan Drill (Colour): Receiving to Play Forward

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Football/Soccer Session Plan Drill (Colour): Receiving to Play Forward
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Receiving to Play Forward

Set up 

20x20 grid (adjust depending on number) 

3v3 in the middle (add a neutral if you have uneven numbers) 

2 white target players on the outside opposite of each other 

2 blue target players on the outside opposite of each other 

Directional Game (Blues are trying to play to blues, whites are trying to play to whites) 

Objective 

Blue players in the middle are trying to play into one target player and then connect to the opposite target player for one point. White players are trying win the ball from blue and proceed to play to one of their target players and then connect to the other target player for a point. 

Target players can move across the entire width of the end-line

Options: 

Target player can play directly to other target player but it doesn't count as a point

Players must connect at least one pass inside of the grid before playing into the opposite target player


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play


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