Football/Soccer Session (Academy Sessions): Syosset boys U8 9/30 (turning step over)

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Herve Corde

Profile Summary

Name:	Herve Corde
City:	North Woodmere
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Ball Mastery (15 mins)

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps.

- Side roles

- In, out, forward, back

- Static step over

- Stop - Tap

Coaching Points:

1. On toes.

2. Hopping on non - kicking foot.

3. Small touches.

4. Use arms to balance.

5. Use of hips.

Progressions:

N/A

Football/Soccer Session Plan Drill (Colour): Main theme

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Main theme (20 mins)

Organization:

-20 x 20 yard area set up a shown

-12 players (4 groups of 3) set up as shown

-8 cones

Instructions:

-Players one at the time dribble to the center cone and must do an outside( step over progression), pull back., after practicing -each of those turn, team compete against each other, each players going 3 times.

Coaching Points:

-Slow down before turn.

-Turn with least touch on the ball.

-Longer touch after the turn so you can accelerate faster

or prepare yourpass or shot.

-Lower body to create lauching platform after turn.

Progressions:

-Will be adding the competition in between each turn repetition.

Football/Soccer Session Plan Drill (Colour): semi opposed directional

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semi opposed directional (15 mins)

Organization:

30x20 area with a 5 yard strip in the middle

6 balls

2 goals

2 team of 6 players

Instructions:

Players have to reach one of the end line to score but have to complete at least one turn in the 5yard zone.

Coaching Points:

Turn away from the defender( defender, body , ball)

Fake the turn and accelerate to get some separation.

Close the door on dfender running behind you.

Progressions:

Add multiple turn or specific turns.

Football/Soccer Session Plan Drill (Colour): Conditionned game.

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Conditionned game. (15 mins)

Organization:

-Two 20 x 20 yard area.

-Four team of 4 players.

-Eight portable goals or cone goals.

-1 ball ( extra around).

Instructions:

-Both team is playing East/West.

-If the ball get out of bound or after a goal coach re-start.

Coaching Points:

-Win the ball quickly and turn the ball to attack the correct goal.

-Dribble with foot further away from defender for easy turn on the unpressured side.

-Accelerate after change of direction or finissh product ( shot or pass)

Progressions:

-Team cannot score twice on the same goal, have to alternate.

Football/Soccer Session Plan Drill (Colour): Free play ( 3v3)

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Free play ( 3v3) (10 mins)

Organization:

Instructions:

Coaching Points:

Progressions:

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