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Football/Soccer Session (Advanced): Runnig with the ball

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Sukhwinder Binder

Profile Summary

Sukhwinder Binder
Name: Sukhwinder Binder
City: Jalandhar
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): simple passing drill

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Football/Soccer Session Plan Drill (Colour): simple passing drill
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simple passing drill (20 mins)

Potential Theme/Length of game: 20 minutes

Organization/Rules: 

Area of 30X20 meters. Make 2 grids with 7 players in one grid and 3-4 players on each side. The players try to play a first touch pass to the other side. They follow their pass and join the end of the queue.

Key coaching points:

1. Accurate passes 2. Hard passes 3. Good first touch

Possible Progressions/Variations:

1. Dribble the ball to the other side

 2. One-two pass with the other player

3. Dribble with the Sole/ inside of the foot/ outside of the foot

4. Dribble and do a step-over in the middle

Football/Soccer Session Plan Drill (Colour): Passing drill with wall players

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing drill with wall players
Save Image: Football/Soccer Session Plan Drill (Colour): Passing drill with wall players Create Video:

Passing drill with wall players (20 mins)

Potential Theme/Length of game: 20 minutes

Organization/Rules:

Keep the marked area (20x30 meters). The drill will start with 1 player doing a wall pass with his team mate who is standing on the side as a wall player. Once he gets the ball back he passes it to the other side and joins the end of the queue. After the wall pass the player should use 3 more touches only. Switch the wall player after 2 minutes.

Key coaching points :

1. Awareness 2. Approach 3. First touch 4. Acceleration 5. Look up 6.Technique

Possible Progressions/Variations:

Add another wall player on the other side. Now the passing goes from the player in the line to wall player 1 then to wall player 2 and then again to the player in the line

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Access to 1000’s of sessions
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