Hockey Session (Under 16s): 2v1-5v4 Build Up

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Pro-Club: Field Hockey BC

Matt Sarmento

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Matt Sarmento
Name: Matt Sarmento
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): 2v1-5v4 Build Up

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Hockey Session Plan Drill (Colour): 2v1-5v4 Build Up
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2v1-5v4 Build Up

-Red team attacks Blue 2v1. Allow play to continue until ball is in the net or off the endline (allow sideline hits to occur). 

-The coach will blow their whistle to start the next sequence, as two new Blue players, starting from A and B, will attack the far goal vs the same 2 previous Red attackers - 3v2.

-Coach will blow the whistle to start the next phase. 2 new Reds start the play and everyone else remains in - 4v3

-Finishes with 5v4.

Red will start each set for 5-8 mins, then teams will switch ends. 


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