Football/Soccer Session (Moderate): Summer Academy - Ball Mastery First touch away from pressure Warm Up

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Jordon Hargrave

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: OSHAWA
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Type: Ball Mastery 

Duration: 15-20 Minutes 

Equipment: 4 cones making a square. 10 ft by 10 ft 

Objectives: Good first touch away from pressure. 

Instructions: Player A will pass a ball to Player B. Then Player A immediately closes down Player B, forcing Player B left or right. Player B's first touch will be away from pressure, passing to either Player C and Player D (depending where their first touch went). 

Progression: Instead of a pass, Player A will throw/toss the ball to Player B. Player B will have to control the ball in the air while directing it away from pressure. 


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