Football/Soccer Session (Academy Sessions): triangle handling
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Steve Jones
Profile Summary
| Name: | Steve Jones |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (5 mins)
Key Factors use as a warm up or exercise, it keeps three gk involved
1 gk starts at point of triangle, and moves to point 2 average speed
2 server (s) throws a high ball up, for gk to come collect and call, gk then returns ball to s
from point 2 he side steps to point 3, s2 then delivers a mid level ball to body, gk saves and returns ball, and jogs back to start
do this 3 times, each time you can change delivery and pace