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Football/Soccer Session (Beginner): 6 v 11

Profile Summary

Daniel Ortega
Name: Daniel Ortega
City: Santa Cruz, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Speed Training

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Football/Soccer Session Plan Drill (Colour): Speed Training
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Speed Training (20 mins)

  • Extensive Pogo - Two feet, then alternate feet
  • Intensive Poso - Single leg 
  • Load Management
    • 7 x 1.5 minutes, 45 second rest
    • RPE 7 x 14 = 98
Football/Soccer Session Plan Drill (Colour): 6 v 11

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 6 v 11
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6 v 11

Football/Soccer Session Plan Drill (Colour): 2 v 2 crossing

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Football/Soccer Session Plan Drill (Colour): 2 v 2 crossing
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 2 v 2 crossing Create Video:

2 v 2 crossing

Football/Soccer Session Plan Drill (Colour): 11 v11 to Frame

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 11 v11 to Frame
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 11 v11 to Frame Create Video:

11 v11 to Frame

Build 3D sessions in seconds
Access to 1000’s of sessions
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per year
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