Football/Soccer Session (Academy Sessions): Reflex/Reaction Saves (Start Time: 2013-05-07 17:30:00)
Reseller-Club: Premier Users' Club
Carl Spence
Profile Summary
| Name: | Carl Spence |
|---|---|
| City: | New Milford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up
Organization:
Playing area 18yard Box
Playing Area is extended with increased number of goalkeepers
Each Goalkeeper has a soccer ball
Instructions:
Goalkeepers hop/skip/shuffle around playing area
Bounce the ball on the ground and catch ball using the 'W' hand shape
Toss the ball in the air and catch with Basket catch and 'W' hand shape
Coaching Points:
Bring the ball into chest after after making catch
always try to catch ball with thumbs/hands in a 'W' form
Progressions:
1 - goalkeepers put the ball on the ground and stretch making figure 8s through the legs
2 - goalkeepers practice reflex catches with ball between the legs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up 2
Organization:
Goalkeepers line up in pairs
Playing Area inside the 18 yard box
Goalkeepers practice techniques for:
- Under arm Toss
- Over arm Toss
- Punt
Instructions:
One Goalkeeper distributes the ball the other makes a save then re distribute
Coaching Points:
Bend the knees for the under arm toss
hit the ball with the laces for the punt kicks
ball service should alway go more to the sides (never down the middle of the field)
Progressions:
Extend the distance of the passes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - hand ball
Organization:
Goalkeepers are in Blue
Field Players in Red
7V7 game
Instructions:
Goalkeepers have to pass the ball by hand to fellow goalkeeper
Goalkeepers score by rolling ball into field players' net
Goalkeepers are not allowed to move after catching the ball
Field players play with feet and score by shooting on Goalkeepers' net
Field Players are allowed to have one goalkeeper in their goal
Coaching Points:
- Goalkeepers should using catching techniques to intercept feild players passing
- Distribution should be a leading pass to teammate
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Warm up - Footwork
Organization:
4-5 Players set up as shown
area is 10X10 yard square
One ball
Instructions:
- Goalkeepers outside the box try to keep ball away from goalie in the middle
- If goalie in the middle intercepts then he/she takes place of goalie that lost the ball
- 10 Passes or a nutmeg (ball through the legs of interceptor) means the middle goalkeeper stays an extra round
Coaching Points:
-passes should be sharp out of the feet
- pass the ball to teammates/goalkeepers leading foot
- communication about where to pass or what foot to pass to
- open body motion/angle of approach before receiving pass
Progressions:
P1 - goalkeeper in the middle can use his hands to make interception
P2 - goalkeepers are only allowed to use one touch to pass
P3 - Goalkeepers must take 2 touches