Football/Soccer Session (Academy Sessions): Defending - Poke Tackle
Reseller-Club: Premier Users' Club
Jose Sagal
Profile Summary
| Name: | Jose Sagal |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
U8 +
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2.1 (20 mins)
Organization:
1. 20x30 yard area, split into two fields (10X15)
Instructions:
1. Players dribble and look to get away from defender
2. Defender wins the ball, drops the pennie and gets the ball from attacker to take his position. New defender moves to the pit to tag awaiting defender to step in.
Coaching Points:
Poke the ball using the front foot (one closet the ball)
Lock the ankle
Weight is on the back foot
Body weight forward to gain possession
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2.2 (20 mins)
Organization:
1. 20x30 yard area, split into two fields (10X15)
Instructions:
1. Players (Maroon) drible the ball and stat away from defenders.
2. Defenders look to win the ball and score
3. Players that are left without balls can step as supporting players and play possession game to keep it away from defenders
Coaching Points:
Poke the ball using the front foot (one closet the ball)
Lock the ankle
Weight is on the back foot
Body weight forward to gain possession
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 3: Conditioned game (20 mins)
Organization:
30x20 yard area
Instructions:
Coaching Points:
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Phase 1: Small Sided Initial Game (10 mins)
Organization:
-Two fields: 10 x 15 yrds
Instructions:
-Players are divided into four teams. 2v2, 3v3
-Two 5 minute games with a 1 minute half time break.
Coaching Points:
-Questions to ask for half-time:
- Why change speed and direction when dribbling?
Progressions/Regressions: