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Football/Soccer Session (Academy Sessions): Converting scoring chances

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Reseller-Club: Premier Users' Club

Jacob Hernandez

Profile Summary

Jacob Hernandez
Name: Jacob Hernandez
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective:

  • To use overloads and speed of ball movement to create and convert scoring opportunities 

Individual Specific Objectives:

  • Exploit overloads against a disorganised defense. 
  • Individual Skill
  • Striking the ball 
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up:

  • As pictured 
  • Coach plays the ball into the area and red/blue send 1 player each to compete, the player who wins possession plays to their teammate on other side to create a 2v1.

Organisation:

  • 4 mini goals
  • Balls
  • Bibs- 2 colours

Work to Rest Ratio:

  • Rest in line

Coaching Points:

  •  Focus on 1st touch and using full area to stretch and S&M to create overloads

Progressions:

  • Both players need to have touches
  • Can only score in a prescribed goal
Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up:

  • As pictured 

Organisation:

  • 3v2 rolling wave game 
  • Teams alternate attacking and defending. After attacking 1 wave 1 player drops out to create underload

Challenge: (In Possession, Out of Possession)

  • BP- Play quickly against disorganised defense 
  • BPO- Delay and block passing lanes/shots

Work to Rest Ratio: (Minutes, Rest, Blocks)

  • Continous, rest in line
  • 2 x 10 min blocks 

Progressions:

Limit time for attacking wave

Can score on counter as the defending 2

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Set Up:

  • 3 Cones/stations, goal, balls

Organisation:

  • Shoot, set, 1v1

Work to Rest Ratio:

  • progress to left after each station

Coaching Points:

Progressions:

  • Change direction, left/right foot
Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set Up:

  • 30 x 20 or 40 x 30

Organisation:

  • 2 goals, 4 cones, 12 bibs, 2 x GK (or rotate)

Work to Rest Ratio:

  • Rest/bounce on every goal

Coaching Points:

  • POA
  • POD
  • Quick and intelligent reactions in transition

Progressions:

  • Limit touches
  • Decrease/increase size
  • Rolling scoreboard

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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