Football/Soccer Session (Moderate): ATSC 1v1 exercises going to goal

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John Newman

Profile Summary

John Newman
Name: John Newman
City: New Jersey
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

1v1 attacking and defending.

Dimensions

15x15-20x20

Timing

30-45 seconds, then rotations.

Instructions

1v1 on the field, two players on the sides are bounce/neutral players that can be used by any player. Players next to the goal serve the balls in.

Coaching points

-Postive play/first touch

-Speed of play

- Close down space quickly (defending)


Football/Soccer Session Plan Drill (Colour): 1v1+ number 6

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Football/Soccer Session Plan Drill (Colour): 1v1+ number 6
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1v1+ number 6 (15 mins)

1v1+ number 6 attacking and defending.

Dimensions

15x15-20x20

Timing

45 secs-1 min, then rotations.

Instructions

1v1 on the field with a number 6 on each team. 6 must check to recieve from server, he cannot break the half way line or tackle when defending. He must be deepest player. Two players on the sides are bounce/neutral players that can be used by any player. Players next to the goal serve the balls in.

Coaching points

-Postive play/first touch

-Speed of play

-Combination play

-Movement

-Close down space quickly (defending)

-Pressure and cover (defending)

Coaching points for number 6

-Back foot

-Distribution

-Screening


Football/Soccer Session Plan Drill (Colour): 1v1+ number 8

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Football/Soccer Session Plan Drill (Colour): 1v1+ number 8
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1v1+ number 8 (15 mins)

1v1+ number 8 attacking and defending.

Dimensions

15x15-20x20

Timing

30-45 seconds, then rotations.

Instructions

1v1 on the field with a number 8. Number 8 is a neutral player with no limitations, two players on the sides are bounce/neutral players that can be used by any player. Players next to the goal serve the balls in.

Coaching points

-Postive play/first touch

-Speed of play

- Close down space quickly (defending)

Coaching points for number 8

-Distribution

-Go past players

-Defend both sides of the ball


Football/Soccer Session Plan Drill (Colour): 1v1+ number 10

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Football/Soccer Session Plan Drill (Colour): 1v1+ number 10
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1v1+ number 10 (15 mins)

1v1+ number 10 attacking and defending.

Dimensions

15x15-20x20

Timing

30-45 seconds, then rotations.

Instructions

1v1 on the field with a number 10. Number 10 is a neutral player with no limitations, two players on the sides are bounce/neutral players that can be used by any player. Players next to the goal serve the balls in. Must play through 10 before scoring.

Coaching points

-Postive play/first touch

-Speed of play

- Close down space quickly (defending)

Coaching points for number 10

-Distribution/creativity

-Go past players

-Finishing

-Man marking (defensive)


Football/Soccer Session Plan Drill (Colour): 1v1+ number 9

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Football/Soccer Session Plan Drill (Colour): 1v1+ number 9
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1v1+ number 9 (15 mins)

1v1+ number 9 attacking and defending.

Dimensions

15x15-20x20

Timing

30-45 seconds, then rotations.

Instructions

1v1 on the field with a number 9. Number 9 is a neutral player with no limitations, two players on the sides are bounce/neutral players that can be used by any player. Players next to the goal serve the balls in. Must play through 9 before shooting (back to goal/movement in behind.

Coaching points

-Postive play/first touch

-Speed of play

- Close down space quickly (defending)

Coaching points for number 9

-Back to goal

-Finishing

-Movement

-Attitude/mentality


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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