Football/Soccer Session (Beginner): Shooting (Start Time: 2014-03-04 17:00:00)
Profile Summary
| Name: | damian welch |
|---|---|
| City: | penymynydd |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking Combinations (15 mins)
Organization:
1. Setup as shown.
2. Two groups of 5-6 players
Instructions:
1. Player A makes run down the flank and receives pass from Player B.
2. Player A makes diagonal pass back to Player C (Starting position 12 yds from goal)
3. Player C takes 1st touch to prepare then shoots on goal.
4. Rotation: Player A to Player B - Player B to Player C & Player C to Player A.
5.Continue Pattern.
*** Add GK to make game Semi-opposed.
Coaching Points:
1. Plant foot
2. Toes down.
3. Striker center of ball with Laces.
4. Foot at a slight angle.
5. Follow through landing on striking foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (25 mins)
Organization:
1. Area as shown 30x15.
2. Three teams of two players.
3.Play 2v2 plus One Magic players in each half.
Instructions:
1. Team that is attacking:
- If they score, new ball is played to play 2v2 plus neutral in opposite side.
- If shot is missed or saved, team that was defending play 2v2 plus neutral in opposite side.
2. Continue pattern.
Coaching Points:
1. Plant foot
2. Toes down.
3. Striker center of ball with Laces.
4. Foot at a slight angle.
5. Follow through landing on striking foot.
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SAQ Warm-up (15 mins)
Organization:
1. Area as shown: Three grids of 12x5
2. Start from 1 to groups of 4 players.
3. Players perform activities shown.
Instructions:
Part A1
-Each player has a ball work on juggling technique: Keeping foot straight (no spin on juggle)
Part A2
-Groups of 2 players: One player serves pass to teammate who attempts to pass back by using laces
-Players are 2-3 yds away from each other (minimal touch to concentrate on technique.
Part B
-Groups of 4 players: Perform ladder exercise.
-When player reaches Blue line perfrom shooting technique and attempt to land pass blue line on shooting foot.
Part C
- Same as Part B: Add ball and attempt to use same shooting technique to score on goal.
Coaching Points:
1. Plant foot
2. Toes down.
3. Striker center of ball with Laces.
4. Foot at a slight angle.
5. Follow through landing on striking foot.