Football/Soccer Session (Moderate): Creating chances on goal
Premier Users' Club
Alex Booth
Profile Summary
| Name: | Alex Booth |
|---|---|
| City: | Capitola |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
3 Stage Session for 7v7 players aimed to help create chances on goal.
Stations including SAQ movement, dribbling and passing.
Creating chances in final 3rd with 3v1 (3v2 w/GK).
5v5 game with big goals, encouraging striking on goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Creating chances in final 3rd (25 mins)
3 v 1 (+ GK) to Goal.
Attackers go in a 3 to goal, acting as a #9, #11 & #7. Ball must be passed to start, from #9 with wide players moving to open. One defender is pressing and trying to step to add pressure, if defender gets the ball they can score in counter goals. Play offside to the buidl out line.
Attackers should be able to create scoring chances, moving the ball away from the pressure and cretaing support for each other. Encourage crossing from wide positions and striking from within the area.
Progressions.
If too easy (goal every time) add a second defender to cover the pressing player, if too hard and breaking down repetitively defender can be replaced with two tall cones to act as static defenders.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 Game to Big Goals (25 mins)
5v5 Game
Game to big goals, 4v4 + GK, encouraging shooting when in and around the area. Isolating wide areas in 1v1s and crossing to #9.
Game is set up from opposing build out line to goal line.
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Warm up - movement and ball work. (20 mins)
Warm up & Techical Stations - Stations are set up the same with up to 5 in a line, every group does the following action for 5 minutes.
1) SAQ Movements - Weave through cones (can move into hopping and leaping), over the hurdle (twice), around the flag and various movements back (forwards, skipping, backwards, cartwheel).
2) Dribbling - Dribbing through cones, small touches at speed (i) inside of feet. (ii) inside-outside. (iii) outside only. (iv) sole of feet drag and touch. Drive back with big touches.
3) Dribble and Pass - Push ball with a passing technique, accelerate through cones to catch up with ball, push through hurdle then move to create angle for pass. Receiving player checks open, collects the ball and accelerates forward back to line, player who passed replaces the player who received.