Football/Soccer Session (Academy Sessions): Competitive play

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Turn 1v1

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Football/Soccer Session Plan Drill (Colour): Turn 1v1
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Turn 1v1 (20 mins)

Organization:

- two teams, one on each side of the goal.

- Box 25x20

Instructions:

- Coach plays the ball into the middle of the field to start the game, players will play 1v1. 

- Players can score in BOTH goals.

- Team to score 10 goals wins. 

- Best out of 3 rounds, second round switch sides.

- Whoever wins by the most points gets to chose where to start the 3rd round. 

Coaching Points/Questions:

- Turning on the ball. 

- Dribbling technique.

- Which goal is the defender giving you?


Football/Soccer Session Plan Drill (Colour): 2v1 + Goalie

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Football/Soccer Session Plan Drill (Colour): 2v1 + Goalie
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2v1 + Goalie (20 mins)

Organization:

- 3 lines, one by the big goal, the other two by the small goals.

Instructions:

- Defender will automatically run on the field when coach plays the ball to an attacker.

- Defenders can score in two small nets. 

- Attackers will score in the big net with the goalie. 

Coaching Points:

- Can you dribble forward and shoot. if not, find your teammate so they can shoot.

- Teammate without the ball keeping space to have a clear shot.

- Find shooting opportunities quickly. 

Progressions/Regressions:

- P. 3v2 (Keeping 2 defenders for every round and switching after a set time)


Football/Soccer Session Plan Drill (Colour): Passing condition game

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Football/Soccer Session Plan Drill (Colour): Passing condition game
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Passing condition game (15 mins)

Organization:

- Two teams

- Half field if numbers permit. 

Instructions:

- Pass certain amount of times before scoring. 

Coaching Points:

- Finding space to able to pass the ball.

- Looking to combine quickly. 

Progressions/Regressions:

- P. Everybody must touch the ball before going to goal.

- P. Limited to 4 touches on the ball.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization:

Adjust to numbers

Instructions:

- Fifa Rules

Coaching Points:

- Reinforced skills just worked on

- Attacking and defending principles of play.

- Bring out topic to improve from past game.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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