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Football/Soccer Session (Beginner): Defensive principles AS

Profile Summary

Armonk Soccer Club
Name: Armonk Soccer Club
City: Armonk
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Sequence

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Football/Soccer Session Plan Drill (Colour): Passing Sequence
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Passing Sequence

Players pass the ball in the sequence seen in the diagram. Players follow their pass. Switch direction after 2 minutes.

Quality of pass, weight, accuracy, and timing

Speed of movement

Check shoulder before receiving

Body position when receiving

Football/Soccer Session Plan Drill (Colour): 2v2 transition

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Football/Soccer Session Plan Drill (Colour): 2v2 transition
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2v2 transition

Defending team always leaves field regardless of the outcome. The attacking team always defends against the next team coming in.

Football/Soccer Session Plan Drill (Colour): Defensive skills

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Football/Soccer Session Plan Drill (Colour): Defensive skills
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Defensive skills

Blue players connect ground passes through red players defensive line.Red players work as a unit to stay compact and prevent passes through. Blue players get a point for connecting a pass. Red players get a point for blocking a pass.

Communicate, keep a proper body shape. Choose right moment to commit. Defend with patience.

Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4

4v4 with 3 teams. Blue team scores on mini-goals, red scores on GK.

Focus on pressure, cover, balance and individual body shape prior to committing to tackles.

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