Football/Soccer Session (Academy Sessions): Defending 1v1 & 1v2 (Start Time: 2018-03-26 19:00:00)

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Ian Anderson

Profile Summary

Ian Anderson
Name: Ian Anderson
City: Hoboken
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Technical 1v1 & 1v2 defending

Progressing to game situation

Can the players transfer technique into game


Football/Soccer Session Plan Drill (Colour): Defending warm up

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Football/Soccer Session Plan Drill (Colour): Defending warm up
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Defending warm up (20 mins)

Organization:

3 evenly matched teams.

30x30 area for 3v3v3, extend area if more numbers

Instructions:

Black & Red play as a team vs Blue defenders.

If Blue win the ball, the team who was dispossesed become the defending team

Coaching Points:

Work as a unit to pressure

Try to limit space between

React quickly to ball movement

Recognise moment to close down as a team

Progressions:

If limited success from defensive team, limit attacking team touches to 2 or 1.

Add passing target (10) to increase defensive intensity


Football/Soccer Session Plan Drill (Colour): 1v1 Defending w/Progression

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending w/Progression
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1v1 Defending w/Progression (20 mins)

Organization:

- 20x10 grid

- Objective of drill is teach angles to the defender during a 1v1 scenario.

- Player A starts off the drill by passing the ball to player B. Player must go at the defender and then look to go around him to score on the empty goal. No GK required.

- Player A and B will change sides so that they each take a turn at being attacker & defender.

Progression:

- 2v1 and 3v2s

Coaching Points:

- One ball is played - Defender must close down attacker

- Angle attacker away goal

- Arc your run to force attacker wide


Football/Soccer Session Plan Drill (Colour): 4v3 defending outnumbered

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Football/Soccer Session Plan Drill (Colour): 4v3 defending outnumbered
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4v3 defending outnumbered (20 mins)

Organization:

4v4 on 20x30yd space.

Add pug goals at either end for progression

Instructions:

4v4 directional. To score the attacking team must dribble over opposition defensive line.

When not in possession furthest player back drops out to create 4v3 in favour of attacking team.

Coaching Points:

Pressure on the ball

Angles of support, balance, and depth

Recognise moment to try and win the ball and press as a unit

Transition in attack when ball is won

Progressions:

Add scoring by playing to pug goals


Football/Soccer Session Plan Drill (Colour): conditioned game

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Football/Soccer Session Plan Drill (Colour): conditioned game
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conditioned game (30 mins)

Scrimmage with defensive team outnumbered to creat 1v1 & 1v2 situtions

Coach defending individually & collectively


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