Football/Soccer Session (Academy Sessions): Soccer Schools Beat the Man Skills Challenge
Pro-Club: FAW Coach Ed
Sian Jones
Profile Summary
| Name: | Sian Jones |
|---|---|
| City: | Caersws |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Skills Challenge (20 mins)
Skills Challenge - Dribbling
Set Up
- As above on 1 pod
- Adapt to ability/age group
1. 4/5x Cones 1 step/yard apart
2. 2 step/yard split on first cone. 1 step/yard split on second cones. 1/2 step/yard split on third cones.
3. 1/2 step/yard between each cone on a diagonal.
4. 4/6 steps/yard between station 3 and the finish.