Football/Soccer Session (Beginner): Dodging
Profile Summary
| Name: | Waheed Ramzan |
|---|---|
| City: | Oxford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Set Up
- 2 groups of payers in this game, Astronauts and Allien
- Aliens stay inside the middle area, and try to dodge the balls send from the Astronauts,
- Middle area needs to be big enough for all the class to run freelly
- Astronauts will have soft balls, to throw to the Alliens
- When a Allien gets hit by the ball becomes a Astronaut
- Last Allien stadying will be our winner
Coaching Points
- Astronauts - Throwing technique
- Aiming
- How can we keep the ball low
-Alliens - Should we be close from other players
- Body position to see both areas
- Should I be close from the Astronauts or in the middle of the area
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Sharks
Objectives
- Different ways of dodging
- How my body position can change the game
Material Needed
- Dodgeballs
- Cones
Set Up
- In this game, one student starts in the middle as our tagger (shark)
- Other students will need to get from one end to the other, of the playing area
- Explain the importance of staying inside the area
- If a student gets tagged, then joins the shark in the middle, but can only starting tagging in the next round
Coaching Points
- Explain what dodging is
- Explain that being able to dodge is important in group games so that they don’t collide with others.
- Demonstrate and explain that when they dodge, they should look towards the new direction where they are going, lower their body, and push off their outside foot to start moving in the new direction.
- The change in direction should happen in one step.