Football/Soccer Session (Difficult): gk offseason 11/30 3 gks
Profile Summary
| Name: | Luke Oesterle |
|---|---|
| City: | Atlanta |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
1- receive pass from wide, play opposite side server
2- forward set on angle from server 1 for volley
3- travel over to server 2, the server you passed to- low ball scoop
switch sides each set x8 total sets 4 each side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
low dive from side- turn shoulders and hips for low ball back to the near cone
x4 sets then switch sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
mid heights
central dive to right- up and set for second mid height from side you dove to on the angle- back to the far post
(compact for holds)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
live strikes on slight angles- alt server each time (semi rapid) work quick to set in line with next server
2 sets 8 balls per set
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Screen 1
volleys on slight angles gk get shoulders squared to server each time x20- 10 each server alternate every serve