Football/Soccer Session (Beginner): STEP practice 2011 & 2010 (Start Time: 2018-09-07 17:00:00)
Am-Club: Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Speed dribbling - Stop the ball in the box (15 mins)
Organization:
Make two squares 5 yards away from the cone.
Instructions:
1) The players have to dribble towards the square and stop the ball under their foot in the square. The player who is first gets a point. The players can dribble with their right/left foot.
2) The players have to dribble first threw the gate before they have to stop the ball in the square. The players can't bump in to eachother.
Coaching Points:
- Keep the ball close
- Dribble with your laces
- Keep the ball under control
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 vs 1 - passing moves (15 mins)
Organization:
Make a field with one small goal on each side.
Instructions:
One player will pass the ball to the player on the other side and they will play 1 vs 1 against eachother. When the ball is out of bounce or when it is a goal the player switch.
Coaching Points:
- First touch has to be forward (don't stop the ball)
- Accelerate after you control the ball
- Use different passing moves (scissors, step over, body fake, maradona etcetera).
- At the moment you get a opportunity to score, then shoot
- Keep the ball close to your body
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
Play small scrimmages
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Scrimmage (15 mins)
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