Name: | R&J Hockey R&J Hockey |
---|---|
City: | Cape Town |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Hockey |
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Game 1 "Gladiators"
Players in pairs (AvB x 4) behind baseline
Number pairs 1-4
Coach calls number and that pair race to the ball that coach throws in
First to reach ball is the attacker, all other players involved in the game 4v4
Attacking team must score in Goal 1
If defending team wins the ball, they must score in Goal 2
Game 2 "Pass To Win"
2 teams have to pass ball through gate to their teammate to score a point
If they pass through a special colour gate, they get 2 points
First team to score 5 points gets to shoot at the goalkeeper
Pair up players and give each pair a number and opposition may only tackle their same number
Anyone tackling another number has to do 5 burpees on the sideline before rejoining the game
Turnovers through legitimate tackles and intercepts
Game 3 "Bench-Ball"
3v3 with 1 goalscorer each in the End Zone
All 3 players in the team must get a touch on the ball before the team can score
Teams score by passing the ball to their Goalscorer in the End Zone
When a team scores, the End Zone players afrom both teams released into the game and new End Zone players must take their place at the opposite end of where they just scored
Teams change direction to score on the opposite side of the pitch and must restart their 3 touches
Teams must restart their 3 touches if the defending team wins the ball and starts their new count
Game 4 "Goal-Fest"
Teams score goals through any of their 3 floating gates by passing to one of their teammates or dribbling through the gates. They can continue to score goals by moving to any of the other 2 gates, but may not go through the same gate twice in a row
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P6 G1 - G4
Game 1 "Gladiators"
Players in pairs (AvB x 4) behind baseline
Number pairs 1-4
Coach calls number and that pair race to the ball that coach throws in
First to reach ball is the attacker, all other players involved in the game 4v4
Attacking team must pass the ball 3 times before scoring
Goal is scored by pushing ball into goals
Defending team becomes attacking team if they dribble the ball into the End Zone
Game 2 "Pass To Win"
2 teams have to pass ball through gate to their teammate to score a point
If they pass through a special colour gate, they get 2 points
Pair up players and give each pair a number and opposition may only tackle their same number
Anyone tackling another number has to do 5 burpees on the sideline before rejoining the game
Turnovers through legitimate tackles and intercepts
Game 3 "Bench-Ball"
3v3 with 1 goalscorer each in the End Zone
All 3 players in the team must get a touch on the ball before the team can score
Teams score by passing the ball to their Goalscorer in the End Zone
When a team scores, the End Zone players afrom both teams released into the game and new End Zone players must take their place at the opposite end of where they just scored
Teams change direction to score on the opposite side of the pitch and must restart their 3 touches
Teams must restart their 3 touches if the defending team wins the ball and starts their new count
Game 4 "Goal-Fest"
Teams score goals through any of their 3 floating gates by passing to one of their teammates or dribbling through the gates. They can continue to score goals by moving to any of the other 2 gates, but may not go through the same gate twice in a row