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Football/Soccer Session (Moderate): Standard warm up set up

Profile Summary

stephen moore
Name: stephen moore
City: West Worthing
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Warm ups, build up and pressing shape

Football/Soccer Session Plan Drill (Colour): Screen 1

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Start with dynamic warmup, fast feet & game like actions. Then some time to do stretches in a circle. Max Rico  to lead this with Tony. Start to get them talking encouraging and getting fired up for the game.

Keepers warm up each other

Stephen Prepares Tactics board.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Keeper practicing driven passes and side volleys, Toby work touch and driven passes back

Eric Ramsay drill with starting 8 to press and play through intense pressure. this is to get into the rhythm of quick passing, body shape and pass/receive detail.  Half turn, back foot behind the poles.

Football/Soccer Session Plan Drill (Colour): Screen 5

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Now take the rondo into a 4 - 3 -1 shape with 1 v 3 in middle - clap on 6 consecutive passes do this quick but be comfortable on the ball:

When oranges win back get 6 passes with a 3 v 1 

CPs:

open body, half turn. Round or through by quick passing and movement. Can he see you? Middle player work really hard to make the angle

Football/Soccer Session Plan Drill (Colour): Screen 6

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Build up and switch patterns, back foot around cones, movement off the cones and good ball speed.

Good 5 yard movements from youssef to get switches on

Confident touches out of feet for wide players, good body shape

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Strikers combo 1:

Midfielder feeds AM, round corner to striker, play out wide for a wrap around to beat offside and first time finish. Do both sides

Football/Soccer Session Plan Drill (Colour): Screen 8

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Strikers combo 2:

Midfielder feeds other AM, punch in striker, set back at an angle and make opposite runs to create angles and beat offside track slide in for easy assist

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Strikers combo 3:

Play in touch and finish before pressure comes

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