Jose Sagal
Name: | Jose Sagal |
---|---|
City: | Somerset |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 30 x 30 yard area w ith four 2 yard gates
setup as show n
2. 12 players (4 groups of3)setup as show n
3. 4 balls
Instructions:
1. Player working receives the balland turns to dribble by the side ofthe gate
2. When in the center the player has to play to the nextplayer with the outside of the foot or inside
3. Player w orking continues run to the opposite side and repeats, this tim e playing offrightfoot
4. Play for the 45 seconds then change the player
Coaching Points:
1. Pass offthe frontfoot
2. Supporting footis behind the ball
3. A nkle locked w ith toe pointed dow n
4. The knee ofthe kicking footis over the ballatcontact
5. C ontactBall– m iddle
6. C ontactFoot– outside
Progressions:
1. P – Increase the distance ofthe pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-As shown above
Instructions:
-Player A passes to player B using a diagonal pass
-Player B takes a touch and goes to take a shot
Coaching Points:
1. Movement to open space lane
2. Side body shape
3. Distance/direction of the touch based on the space and defenders position
4. Quality of pass to find corret foot
Progressions:
P: Shot one time to gaol
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-As shown avobe
Instructions:
-Player A passes to B with a diagnoal pass, B takes on a 1v1 with defender to score
-Defender must wate for the pass to go and presssure
Coaching Points:
1. Movement to open space lane
2. Side body shape
3. Distance/direction of the touch based on the space and defenders position
4. Quality of pass to find corret foot
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Free Play
Instructions:
Coaching Points:
Progressions:
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Activity 1: warm-up
Organization:
Instructions:
-Players pass the ball to someone of different pinnie color
Coaching Points:
-Passing techniques: Inside, outside, short pass, long pass
Progressions: