Football/Soccer Session (Academy Sessions): Compact Defending

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Adam Knight

Profile Summary

Adam Knight
Name: Adam Knight
City: Saint Louis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

1v1 to 2 mini goals

3v3 to 3 mini goals

4v2 into a 5v4


Football/Soccer Session Plan Drill (Colour): 1v1 to mini goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 to mini goals
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1v1 to mini goals

Set-Up/Rules:

  • 1v1 to 2 mini goals
  • red play to red, blue steps out and defends
  • limit to 3 touch 

Intervals:

  • 2min rounds x 4 sets

Coaching Points:

  • aggressive stepping, cover the passing lanes

Key Terms:


Football/Soccer Session Plan Drill (Colour): 3v3 to mini goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3 to mini goals
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3 to mini goals Create Video:

3v3 to mini goals

Set-Up/Rules:

  • 3v3 to mini goals
  • Coach plays ball to red who try score in mini goals
  • Blues defend and counter into the end zone to score
  • Reds on 3 touch max

Intervals:

  • 2min rounds x 4 sets

Coaching Points:

  • Compact, force wide, cover passing lanes, follow your man

Key Terms:


Football/Soccer Session Plan Drill (Colour): 5v3+GK+2 to goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v3+GK+2 to goal
Save Image: Football/Soccer Session Plan Drill (Colour): 5v3+GK+2 to goal Create Video:

5v3+GK+2 to goal

Set-Up/Rules:

  • 5v3+GK+2
  • Ball starts with GK who kicks it out to red who go to goal.
  • Reds must find wide man before entering the box
  • Blues defend to counter into the mini goals
  • 2 neutrals helps team in possession (2 touch max)

Intervals:

  • 3min rounds

Coaching Points:

  • Stay compact
  • Force wide,
  • man mark inside the box

Key Terms:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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