Football/Soccer Session (Advanced): Defensive Pattern
Profile Summary
| Name: | Rob Kember |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defensive Pattern 3 phases:
Set up
Recovery Runs
Pressing shape
Coach to breakdown each phase once movement has been completed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Recovery Runs (30 mins)
- Back Four drop back to D of 18yrd Box
- Midfield drop back into a 5, wide players tucking in
- Front man takes uo what would be defensive position on halfway line
Key Points:
- Distances between wide players and central midfielders
-Distances between back four and midfield
-Speed of recovery
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressing Shape (30 mins)
- Following return to shape on coach's whistle/shout, team jog out still in shape.
- When striker reaches between the semi-circle and 18 yrd box coach shouts a command of 1,2,3 or 4.
- Team then press that pole as if the ball, was in that position. (eg 2 see arrows)
Key Points:
- Front man 10 Locks centre halves down one side
-Opposite wide man engages centre half
-Midfield 3 lock onto opposing midfield ensuring if players rotate they are passed on, communication.
-Full back locks onto wingers and opposite fullback tucks in
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Set up play (30 mins)
- Goalkeeper starts play by rolling ball out to either centre half
- Unopposed the red team work the ball forward into the wide areas, looking to cross and finish
Key points:
- Back four squeeze the play up to the halfway line, with the centre halves taking up a more central position and the full back on the opposite side of play tucks in
- Midfield support with one of the 8 or 10 either attacking the area or ringing the edge of the box for second ball
- Opposite wide player attacks the back post