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Football/Soccer Session (Beginner): D.K Brooklyn Week 5 Lesson Plan (Start Time: 2023-10-10 06:30:00)

Profile Summary

Ademir Wuchi
Name: Ademir Wuchi
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

 

Warm-Up (15 minutes)

  • Passing Pairs (5 minutes)

    • Setup: Players form pairs with one ball per pair. Set up cones to create passing lanes.
    • Description: Players practice short-range passing between them, focusing on precision and control aswell as using both feet to pass.
    • Coaching Points:
      • Emphasize using the inside of the foot for accurate passes.
      • Encourage communication between partners.
      • Stress the importance of proper passing technique.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Possession Play and Speed of Play (15 minutes)

  • Setup: Use a larger sided game format with 8v8 to make sure all players are warmed up and ready to go for tournament.
  • Description: Emphasize possession play, quick ball movement, and speed of play in a larger game setting.
  • Coaching Points:
    • Encourage players to maintain possession while looking for opportunities to penetrate.
    • Focus on the speed of passing and decision-making.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Scrimmage Games – WORLD CUP Style (45 minutes)

  • Setup: Divide players into teams. Create a tournament-style format where teams compete as if it were a WORLD CUP. Each game should be around 10 minutes.
  • Description: Teams compete in short scrimmage games, emulating the spirit of the WORLD CUP. Focus on passing accuracy, dribbling, and finishing.
  • Coaching Points:
    • Encourage players to work as a team.
    • Stress the importance of accurate and efficient passing.
    • Provide feedback on dribbling skills and finishing techniques.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Light Jog and Stretching (15 minutes)

  • Description: Players perform a light jog followed by stretching exercises to cool down and prevent injuries.

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