Football/Soccer Session (Academy Sessions): Under 6 - 1hr Technical Session (Left foot Only Stop Starts) ( WK 6)

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Pro-Club: Northstar C.F.C.

Leslie Kilminster

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Leslie Kilminster
Name: Leslie Kilminster
City: ABERDEEN
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Stop & Go

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Football/Soccer Session Plan Drill (Colour): Stop & Go
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Stop & Go (20 mins)

Stop & Go 1v1 with shot at Goal (Left foot only)

Both lines to go at exactly the same time and work on same foot.

Players to dribble to mannequin taking small pushing movements with the top of there Right foot , When they are roughly half a metre away from mannequin the players have to execute a Stop & Go (Stop with sole of left foot & then quickly take a big touch with the top of the left foot in pushing movement) then get a shot on goal as quickly as possible with top of left foot (following through the ball in the direction they want the ball to travel)

Due to the age of the players it is likely that players will have to start by stopping the ball at the required distance and then learn the Stop & Go move and then build it up as they gain confidence. The importance is the technique, the speed & everything else will come in time. 

Progressions

1.Can they get the stop part correct & the distance

2. Can they get the Stop & Start all in one movement

3. Can they execute all of above and then the big touch to get through on goal.

Coaching Points - Small pushed touches with top of foot, head lifted to see the picture, judge distance to execute skill, big touches to get away from there man, shot from roughly 2mtrs with top of foot following through in the direction you want ball to go. 


Football/Soccer Session Plan Drill (Colour): Fun Game (Jaws)

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Football/Soccer Session Plan Drill (Colour): Fun Game (Jaws)
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Fun Game (Jaws) (15 mins)

Snake


 Game starts with 1 snake and the rest of the players as humans with a ball, humans have to dribble around the pitch avoiding being eaten (tagged gently) by the snakes. When he human is eaten by a snake (tagged gently) the human becomes part of the snake and places his two hands on the side of the original snake , they must remain joint together . The more humans that get caught the bigger the snake gets and the harder it is to catch the remaining humans . Game Ends when all humans are eaten.

Humans - Small Touches with inside & outside of foot

    - Big Touches to get away from snakes 

    - Concentrate on change of directions to get away from Snake

    - Use both feet

    - Play with heads up to avoid the snake.

Snake - High Intensity running, Changes of direction, as the snake gets longer can they help each other by talking, snake must stay attached at all times. 


Football/Soccer Session Plan Drill (Colour): 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Game
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4v4 Game (25 mins)

4v4 Game 5 x 5min Games

 

Proper Rules including retreating line. 

Diamond Formation rotate positions every game

Allow players to express themselves

Emphasis the big touches & littles touches from the skill & game section of session.

Plenty of praise & look out for them 1v1 Skill Moves


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