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Football/Soccer Session (Academy Sessions): Build Out Session

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Pro-Club: Lou Fusz Soccer Academy

Matt Smith

Profile Summary

Matt Smith
Name: Matt Smith
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1st Touch 1v1

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Football/Soccer Session Plan Drill (Colour): 1st Touch 1v1
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1st Touch 1v1

Instructions: Defender passes ball to attacker

1) First touch to a different cone color. Defenders can't challenge attacker

2) Move passer to different angle

3) Use 1v1 move to beat player to step in. Defenders can't challenge attacker

(Faint / hesitate push outside foot) lunge, WB-Fake shot cut, Fake pass drag, Swerve  

4) Live play. Can go through any color cone gate to score 1 goal (last progression)

Coaching Points:

  • Techniques, angle of 1st touch

  • Timing / distance receiving ball from defender

  • Which move & why

Football/Soccer Session Plan Drill (Colour): Build out Passing Activity

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Football/Soccer Session Plan Drill (Colour): Build out Passing Activity
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Build out Passing Activity

Build out passing pattern:

Set players up in these arranged positions and make sure to have a goal behind the starting position. One passing pattern is provided above, but you can change the pattern around to give different variations to the player.

Coaching Points:

relate each player in passing pattern to a position on the field

timing of movements

proper passing technique

defender's should step in when they have space in front of them

Center mid tries to receive on the half turn

Football/Soccer Session Plan Drill (Colour): 6v4 Build Out

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Football/Soccer Session Plan Drill (Colour): 6v4 Build Out
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6v4 Build Out

6v4 Build out Game:

Red team is trying to build out against Blue team. Ball always starts with red team goalie and red tries to score in the two mini goals at half field. If blue wins the ball, they can score on the big goal.

Coaching Points:

Always get players in starting positions when starting with goalkeeper

2 defenders beat the striker pressing (solve the 2v1)

step in when space is in front of you

center mid starts in the blind spot of opposing center mid and moves side to side to find passing lanes

wingers move up and down the sideline to create passing angles

Football/Soccer Session Plan Drill (Colour): 7v7 Open Play

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Football/Soccer Session Plan Drill (Colour): 7v7 Open Play
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7v7 Open Play (20 mins)

7v7 Open Play

Make coaching points and stop play when needed. Points of emphasis:

-what to do on goalkicks (how to build out)

-encourage players to beat defenders 1v1

-encourage players to get their head up when on the ball

-remind players to play their positions and stay spread out when in possession

Build 3D sessions in seconds
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per year
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