Football/Soccer Session (Beginner): Vertical Zones

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Seth Kaplan
Name: Seth Kaplan
City: Chapel Hill
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

General Layout of Vertical Zones 


Football/Soccer Session Plan Drill (Colour): Zones

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Zones
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Zones


Football/Soccer Session Plan Drill (Colour): Thirds

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Thirds
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Thirds


Football/Soccer Session Plan Drill (Colour): Zones/Thirds

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Zones/Thirds
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Zones/Thirds

Think of the field as 5 different zones. While important... we will NOT spend too much time on this concept. This is for a visual to give the players ideas on spacing. 

  • Zones 1 and 5 our the width of the field.
  • Zones 2 and 4 are the center halves
  • Zone 3 is the largest and where the majority of the possession will happen.


Football/Soccer Session Plan Drill (Colour): Zones/Thirds with Players

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Zones/Thirds with Players
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Zones/Thirds with Players

Notice the spacing of the players relating to the zones. This is good visual on the desired spacing. Typically, we ensure that we are not overloaded in any of the zones. For example, the 2 and 11 should be aware of each others positioning.. if the 2 is wide, the 11 is more central. If the 11 is wide, the 2 becomes more central. 

We can also begin to see the shapes we desire on the pitch... diamonds/triangles.

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